Flexible rubber sap trainer weighting in at 4 oz, this trainer can prevent damage of practicing on a BOB target, heavy bag, or focus mitt.

If you are planning to use these for force-on-force training, please use caution. I highly recommend wearing quality headgear from Redbeard Combatives.

Dimensions

Weight: 2oz

Length: 9”

Width: 1 1/2” grip, 2” striking surface

Thickness: 1/2”